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Intikhana 3-Month Mentorship Course
Introduction to the Intikhana Mentorship Course
Policy
Welcome! (13:46)
Background on Daniela Riojas (49:40)
The Importance of Stepping Into Your Gifts
Beyond Identifications
Intention Setting
Month One: Week One : Preparing Your Vessel
Month One Introduction (66:21)
Owning Your Gifts: Confidence and Worthiness (38:50)
Meditation: Identifying Blockages
Reflection: Confidence and Worthiness
Preparing and Nurturing Your Nervous System (66:11)
Follow-Up: Week One (37:24)
Month One: Week Two: Shadow Work
Shadow Work: Part One (70:40)
Shadow Work: Part Two (68:34)
Reflection: Shadow Work
Teachings on Pain and Suffering from Ram Dass
Clear and Realign: Sound Bath + Meditation
Month One: Week Three: Ancestral Healing
Reflection: Family Constellation with Camila Ponntes
Ancestral Healing: Healing Your Lineage and Acknowledging Your Bloodline (61:47)
Updates: Use of Your Tobacco Pouch and Alignment with Creator (Shadow Work questions)
Use of Your Tobacco Pouch (12:49)
Alignment with Creator (Shadow Work Questions) (15:04)
Month One: Week Four: Honoring and Acknowledging Your Medicine
Healing and Praying as Birthrights + Moving Beyond the Wounded Healer Archetype (42:25)
Reflection: Healing and Praying as Birthrights
Month Two: Week One: The Power of Sound and Frequency
The Power of Sound and Frequency: Intro (52:17)
Sound: Wavelength, Frequency, Amplitude
Principles of Frequency and Tuning (46:57)
Month Two: Week Two: Breathing Fundamentals
Breathing Fundamentals (63:50)
Reflection Questions: Breathing
Seated Breathing Exercises
Breathing, Singing, and Using Instruments as a Form of Channeling (56:55)
Month Two: Week Three: Native American Flute
Introductory Class to Native American Flute by Rita Turner
Month Two: Week Four: Vocals and Crystal Bowls
Vocal Anatomy and Energetics (22:50)
Opening the Vocals Through Gentle Exercises (45:27)
Reflection Questions: Vocal Exercises
Introduction to Crystal Bowls and Etheric Channeling (63:33)
Techniques for Crystal Bowls (53:29)
Month Three: Week One: Ceremony - A Guide for Creating Sacred Containers
The Importance of Energetic Boundaries for Highly Sensitive Beings (64:28)
Harnessing Plant and Tree Allies: Tobacco (45:11)
Harnessing Plant and Tree Allies: Copal + Feather Fan (26:59)
Harnessing Plant and Tree Allies: Palo Santo + Sage + Agua Florida (32:01)
Month Three: Week Two: Opening and Holding Ceremonial Containers
Opening a Container: Communicating with Allies and Multidimensional Guides (40:48)
Song for Opening up Ceremony: Gran Espiritu (2:35)
Holding A Container: Using Tools and Vibration for Cleansing and Protection (49:59)
Instruments Overview Full Demonstration (64:20)
Month Three: Week Three: Closing Containers
Closing Containers (31:21)
Carrying Medicine in the World (26:48)
Graduation Call
Graduation Call: Presenting Your Offering (11:40)
Closing Containers
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